If, like me, you've ever survived a HIIT (High-Intensity Interval Training) workout, you know it's no walk in the park. You're going to sweat buckets, your heart rate is going to skyrocket, and you need to move with explosive speed...
Knowing how to choose your gym compression shirt is key to taking your workouts to the next level. Today, the technical gear you wear matters just as much as the weight you lift...
You arrive at the Box. You check the whiteboard. It's "Murph" or a heavy session of Cleans. At that moment, the last thing you want is to worry about whether your shirt will restrict your movement or if your shorts will rip when you drop into a squat...
Have you ever felt your shirt turn into a heavy, soaked suit of armor halfway through your workout? We've all been there. In the sports world, the real competition isn't just on the track, but in the fabric you're wearing...